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    Ocean Robbins' grandfather is the founder of the infamous ice cream company, Baskin Robbins. However, Ocean has no part in the Baskin Robbins business because his father, John Robbins, decided to walk away from the fortune of the business. Ocean Robbins lived a life that was health conscience because of the influence of his parents. He became so fascinated with food and it's health benefits just like his dad, who is the author of the best-selling book Diet for a New America. Today we talk with Ocean about his article in Well Being Journal about foods that fight cancer. We talk all about mushrooms, celery, meat, and more. Daniel Tague is a personal trainer who always tells us the best information when it comes to getting into the best shape you can. Today we talk about the pros and the cons when it comes to group training. Some people need others for motivation, but some people can get so distracted by outdoing the person next to them that they end up injuring themselves. It's all about trial and error to find out what kind of fitness routine is the best

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