#EatForThePlanet With Nil Zacharias
About This Show
How can we eat in a way that nourishes us without starving the planet?
Hosted by Nil Zacharias, co-founder of One Green Planet and co-author of the Eat For The Planet book, this podcast aims to provide answers by featuring conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
Most Recent Episode
#48 - Dr. Michael Greger on Plant-Based Meats, Processed Foods, and How to Eat What You Love and Not Die
< 1 day ago
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues, specifically the benefits of a plant-based diet on health. In this conversation, Dr. Greger and I talk about: The simple rules he has developed to help people eat as healthy as possible. Processed foods and plant-based meats, and whether or not they are beneficial to individual health. What makes certain foods “better” than others and what consumers really need to look out for on ingredient labels. Additionally, Dr. Greger provides some critical advice for food producers and provides tips on how plant-based products can be improved to optimize their health benefits. This is a short but information-packed conversation that hits all the bases on plant-based nutrition with useful and practical information that we can all use to improve our health! Get the Eat For The Planet book at https://eftp.co/ Show notes for this episode: http://www.onegreenplanet.org/episode-forty-seven-fora/ Follow Nil Zacharias on Twitter Newsletter signup: http://eepurl.com/cTT7Tv Like #EatForThePlanet on Facebook Contact us at email@example.com
Episodes of This Show
7 days ago