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Michael is in Japan training many new yoga therapists in Phoenix Rising Yoga Therapy. He shares many interesting adventures and the tremendous commitment of the students. Staffan talks about the satisfaction of learning about the many exciting things his past students shared they're doing when they came back for fall Alumni Weekend. While from the middle of the heartland of Iowa Matt checks in with rhythms of harvest and space to reassess his commitments on a break. What are your commitments and "Have you had a cold shower lately?".

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