On Health: The Art Of Living With Kathy Smith | Fitness | Health | Longevity | Wellness | Motivation
About This Show
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Living!
Most Recent Episode
Dr Oz l Most Under-appreciated Problem in America
Today, I’m so excited to have on the show a man who needs no introduction...the one and only Dr. Oz. He has won seven Daytime Emmy Awards for “The Dr. Oz Show” and is Professor of Surgery at Columbia University. On this extraordinary episode, you'll learn: What is the single biggest cause of aging? What is the single most under-appreciated problem in America What you can do on a daily basis can extend your healthspan (that period of life when you're free from disease and you're thriving.) What's the next biggest trend in medicine? Plus... Short on cash? Find out if buying organic produce really worth the extra money? Recently, Dr. Oz was here in Park City, doing a little skiing, and helping launch the Blair Education Center and the new Park City LiVe Well Center…a beautiful new addition to the Park City Hospital. It really embodies the community’s commitment to preventing disease and promoting well-being. He’s a true pioneer and champion in personal wellness, and his plan, The Regimen, is a daily checklist that shows you what to eat, what to take, and what to do to improve your health now! The man has more vitality than the Energizer bunny, and when we spoke recently, he talked about his latest passion, and single most under-appreciated problem in America. For more Kathy Smith, make sure to visit www.kathysmith.com/podcast.