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Episode Info:

In this episode I'm joined by my guest, James Swanwick talking about "becoming better than average". James shares with us his life's story of giving up alcohol to have better relationships and businesses as well as a life of peace. He was not an alcoholic, yet realized alcohol had negative effects on him holistically. He wanted a change, so he created the 30 day no alcohol challenge after he himself did it. To learn more about James, his challenge, and his sleep products, visit his website: -Chris #lifechange #30daynoalcoholchallenge #JamesSwanwick #Swannies #lifecoaching #ChrisShea #lifesjourney #empowerment

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