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Episode Info

Episode Info:

Carol, member since 1986, identifies as a compulsive overeater, century person, and relapser. Carol’s share from the Friday evening Living in the Solution: Steps 10, 11, 12 Meeting, includes the following themes: in OA for 34 years (10.5 years of abstinence) • 10th Step practice • components of 10th Step • 3 meals a day with liquids & feelings in between • feelings lead to stuff coming out the wrong way • not giving away 10th Steps to just anybody • 11th Step • raised to run away from feelings • facing the things I ran away from • meditation helped with sitting and being with feelings • 12th Step • willing to drop the BS & follow direction • dealing with the wreckage of my past in a sane way • spiritual awakening: knowing it's possible to recover • not a big god person • would not sponsor just anyone • carrying the message with integrity


A century person is an individual who has lost or needs to lose 100 pounds or more.

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