About This Show
Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in nutrition and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.
Most Recent Episode
Ep. 21: Inspiring Confidence in the Kitchen
4 days ago
For this week's episode, I chat some of my favorite simple kitchen necessities and how to motivate yourself to get in the kitchen and make nourishing meals. The kitchen can be a daunting space for many, and I'm here to empower you to experiment and set yourself up for culinary success. Tune in for some of my favorite tips and inspiration! -- Show Notes: http://www.goodhousekeeping.com/cooking-tools/best-kitchen-knives/g646/best-kitchen-cutlery/?slide=1 https://www.epicurious.com/expert-advice/best-cheapest-chefs-knife-tested-article http://ashleycastlenutrition.com/blog-1/getting-zen-in-the-kitchen-nourishing-self-care-where-youd-least-expect-it -- Get in touch! firstname.lastname@example.org On Facebook: https://www.facebook.com/groups/nutritionunscripted/ On Instagram: @nutritionunscripted With Ashley: https://www.facebook.com/ashleycastlenutrition @ashley_castle_nutrition ashleycastlenutrition.com Music by: bendsound.com