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Episode Info: Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to health—Health at Every Size and Intuitive Eating paradigms—in alignment with diabetes management and treatment?   Megrette Fletcher, registered dietitian and certified diabetes educator, joined me on the podcast to discuss this very important intersection between mindful eating and diabetes. We talk about mindfulness-based nutrition therapy can improve health outcomes with a diabetes diagnosis.    LINKS MENTIONED   For individuals: Am I Hungry - Diabetes Am I Hungry - Handouts to get you started Am I Hungry - Webinar training For individuals interested in weight neutral diabetes care:   For Professionals: For professionals interested in weight neutral diabetes care: Diabetes Counseling and Education Activities Weight Neutral for Diabetes Care - Professional Facebook Group The Core Concepts of Mindful Eating   Mindful Eating Resources: Improving Blood Sugars (recorded webinar for individuals) Finding Your Health Weight - Marsha Hudnall MS RD   For the Podcast: Leave a review for the podcast here. Positive Nutrition online course coming soon! Join the Nutrition Matters Podcast Community on FB. Donate to the podcast here. ...
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