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Episode Info: The supplement world is enormous and incredibly confusing. Do you need one? What kind? Should you take a multivitamin? Who can you trust? Ahhhh NUTRITION GENIUSES TO THE RESCUE! In this episode we cover... how to fix your lifestyle how to decide if you need a supplement what recommendations you should trust how to choose supplements wisely …and more! Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening! 5-star review of the week: We need more! Reviews help us to get the Real Food word out to more people. Head over to iTunes or Stitcher if you like what you hear to leave us a 5 star review and you will be featured on the podcast! Word o the day: Gambol (adjective): to dance and skip about in play; to frolic Ex:  We like to gambol on Nutrition Genius Radio, especially in the middle of an episode Connect with us:  Laura’s Website: TheSassyDietitian.com Marie’s Website: pearlsofnutrition.com Show Notes:Read more »

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