About This Show

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Can't fall asleep, anxious, restless, lonely? Well, you've come to the right place. Welcome to Nox, the bedtime podcast designed to help you relax, feel safe and fall asleep. I'm here to draw you away from life's stresses and into a world of fantasy, Sci-Fi and humor. Each episode starts with a guided meditation to help you relax and sets the scene for an hour of great short stories set to relaxing, sleep-inducing background music and ambient sound effects.Read more »

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