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Episode Info:

Today, I'll be sharing a popular episode where I'm joined by my special guest Jan Pollitt, a clinical therapist and long-time friend. We'll give you a peek into what sessions are like from the therapist's perspective.

We'll also talk about how more and more people are living with anxiety and what you can do to cope and manage the stress in your life.

* Website: https://nikoleseals.com

* Coaching: https://nikoleseals.com/coaching/

* Blog RSS Feed: https://nikoleseals.com/feed/

 * Instagram: @myinnertherapist

* Subscribe to my newsletter: http://eepurl.com/dA050b

* Emotionally Challenged Podcast RSS: http://emotionallychallenged.libsyn.com

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