Nourishing Bits' Podcast

About This Show

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The Nourishing Bits Podcast: Life Recipes for Empowered Living is a weekly unfiltered conversation about how to manage in an unmanageable world. Nikole Seals is a social worker, life coach, and motivational speaker. She provides expert advice and humorous insight based on more than two decades of work in the areas of mental health and personal development. Her life recipes are simple yet powerful strategies for overcoming fear and doubt to make confident life decisions, especially during a challenge or crisis. She’s often joined by therapists, coaches, clients, and friends who candidly share their wisdom and best life lessons. Nikole Seals is the founder of, an online resource for individuals and parents offering specialized family counseling and practical tools to inform and empower. JOIN THE NOURISHED MINDS COMMUNITY * Subscribe to my monthly newsletter: * Share your thoughts and leave a comment! CONNECT WITH ME * LinkedIn: * Google+: EMPOWERMENT TOOLS * Coaching & Counseling: * Guides: * Books: * Speaking: * Podcast RSS Feed: * Blog RSS Feed: more »

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