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Episode Info:

Episode 36: Sex Every Day

Caitlin and Michael Doemner co-authored the book of Sex Every Day, a guidebook to prioritize sex in your marriage. They believe that everyone would be happier & healthier if they focus on their pleasure. They have been happily married for over ten years and have continued to have sex every day despite having four children and building several successful businesses together. In their new book Sex Every Day Caitlin & Michael share the 3-step process they use to prioritize sex in their marriage.


Topics covered on the episode:

+The difference between men and women and how they might approach sex

+The barriers to intimacy in a marriage, like having kids

+Body shame while naked and how to overcome it

+Prioritizing daily sex and intimacy

+How to talk about sex with your partner

+How you can use communication to enhance your relationship/marriage/sex life

+The benefits of daily intimacy

+How mindfulness can increase pleasure


#notanotherwellnesspodcast

Want more info? I highly recommend this book!

Check out their website here:

https://www.sexeverydaybook.com/homepage25989259

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/not-another-wellness-podcast/support

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