Not Another Wellness Podcast
About This Show
There is a lot of wellness talk out there, but this podcast is not only about wellness in the "trendy," traditional sense of the word. It's about living and speaking your truth, following your passion and making the most of your everyday. I am not claiming to have all the answers, but I do know a few people who've done a pretty good job figuring it out for themselves. These are their stories of determination, passion and inspiration.
Be well my friends! Thanks for listening.Read more »
Most Recent Episode
The Self-Care Episode // Kelly Ingrahm, Innerlight Wellness
5 days ago
Inner Light combines the calming atmosphere of a luxury day spa with the technology of full-spectrum infrared sauna therapy. Infrared saunas are a type of heat therapy that use light-generated heat to help relax and detoxify the body. Our IR saunas utilize far-, mid-, and near-infrared light that has been scientifically proven to cause detoxification and relaxation responses and benefit a range of ailments. Read more »