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Episode Info

Episode Info:

Breathing heals everything. Learn the tools you need in order to heal yourself from the inside out. In this episode, we gain peace and clarity with Crystal Frazee as she shares some super useful tools on how to get into your body in 1-minute.


The Unspoken

  • Healing isn't about the symptoms, it's about wholeness. And women need and deserve better care. Whether it be self-care, pregnancy, postpartum, or overall health care.

What We Discuss with Crystal Frazee

  • Why we are still sick after we treat the symptoms to our ailments.
  • What it truly takes to heal.
  •  How easily we can tap into the wisdom of our bodies.


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Full show notes and resources can be found here.

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