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Episode Info

Episode Info:

Grieving your old life. Normalizing your sadness is the first step of the healing process. In this episode, Arianna Taboada discusses how it’s OK to grieve the death of dreams and aspirations you had before becoming a mother and how to normalize those feelings. 

The Unspoken

  • Grief and sadness are totally normal as you transition into motherhood… and should be normalized!

What We Discuss with Arianna Taboada

  • What you need to do in order to begin the healing process.
  • Why it’s OK that dreams and aspirations die.
  • How to curate a maternity plan for yourself.

Learn to become an even more mindful mama without having to go to a yoga class or spend 30 minutes meditating with this free guide at notyourmotherspodcast.us/mindful.

If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones.

Your relationship to money and your money managing tools, are skills you pass on to your children. Set yourself up for a life of abundance and confidence by attending this FREE masterclass at notyourmotherspodcast.us/money.

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Full show notes and resources can be found here.

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