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Today I am joined by Kathy Milliken who is Mum of 2, and has a huge passion for all things related to pregnancy, birth, babies & parenting and this is how her business ‘Bump Baby and Me’ was born. Kathy teaches a range of different pre/postnatal classes & workshops from Pregnancy Yoga to Baby Massage. She has also trained as a GentleBirth Instructor and Birth and Postpartum Doula and is currently training as a Cuidiú Breastfeeding counsellor. Kathy lives in Malahide, Co. Dublin with her husband Steve, their little girls Ayla (2.5yrs) & Robyn (9mths). In this episode, we chat all about the Fourth Trimester; the first 3 months of your newborn's life which are magical and challenging. Kathy shares her tips on how to help your little one transition to life outside the womb, and also to help Mum transition to the role of Motherhood. You can contact Kathy on 0866042885, via email on info@bumpbabyandme.ie on her website, Facebook and on Instagram. For more useful parenting podcasts click here and don’t forget to subscribe. We would be honored if you took a moment to rate and review Nine Months On! We greatly appreciate you joining us and we hope you have enjoyed this podcast! Thank you so much for your support.

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