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Episode Info: ABOUT TODAY'S EPISODE: Food as Medicine with Christine Blubaugh. Christine Blubaugh is a writer, self-taught chef, and Certified Health Coach who helps women struggling with pain, inflammation, and autoimmunity learn to heal their bodies and reclaim their lives by adopting a grain-free lifestyle. After battling drug abuse, disordered eating, mental illness, and physical disease, Christine discovered the power of food as medicine and transformed her life. Now she shares her passion for wellness through her decadent paleo recipes, delicious food photography, and transformative online programs. In this episode we talk about how our sensitivity and introversion manifests in our bodies, how we need to listen to our bodies and how to heal them. Thank you so much for listening and if you enjoy this show, I super hope you will subscribe and download a bunch of episodes. This is my labour of love. I am passionate and driven to show you examples of how other people have build their thriving businesses and lives. I would love to connect with you outside of this podcast: My website: http://eqnina.comFacebook: https://www.facebook.com/eqninaTwitter: https://www.twitter.com/eqninaPeriscope: https://www.periscope.tv/eqninaInstagram: https://instagram.com/eqninaPinterest: https://www.pinterest.com/EQNina So... are you still reading this? Wow! That's cool!! PS. I hope you have a great day and I totally appreciate that you took the time to look and little further and listen to my podcast.Read more »

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