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Episode Info:

Free to be Me Group Program: In this weeks episode I sharing insights about how to work WITH your Fear/Anger/Inner Critic/ Grief instead of against it. I will explore ways you can lead into your Inner Voice (aka the "Inner Critic"). In doing so you will notice her voice gets quieter... The inner voice that says you're not enough... the inner voice that says you'll be alone forever... the inner voice that says you're ugly and worthless and too much for anyone to handle. That Inner Voice. You may have noticed in your own life that trying to get rid of this voice doesn't work, over the long term. You may experience moments that feel blissful in this voice's absence...but it always comes back and sometimes stronger. There's a way to work with this (worthy) part of you wherein the voice gets quieter and becomes integrated into your being, instead of resisted and magnified. What's the 'trick' for working with this part of you? Join me in this week's episode to find out. I'll be sharing powerful insights and practical tools to work with this part of you. PS- This 'inner critic' exists in all of us. Even Oprah and Tony Robbins. You are not alone or broken.


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