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Episode Info:

AMRAP 40 minutes | Ultra Marathon runner, Obstacle Racing World Champion, lawyer, and all-around badass athlete, Amelia Boone, sits down to discuss her athletic feats and the mindset that lead to such accomplishments. Having completed more races than she can count, Boone is no stranger to competition, and through this competition has developed a healthy relationship with fear and failure. Embracing opportunities that present failure, Boone has overcome injuries, brutal terrain, and 72-hour races with unparalleled grace and gratitude. In today's episode, Boone shares how she developed this warrior-mindset, and shares insight as to how to harvest such an outlook on life, athletics, and relationships.

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