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Episode Info:

Alex discusses the importance of knowing your athletes, maximizing their output and the correlation between the two.

Alex Harbin is the owner of Iron Sharpens Iron gym in Cincinnati, Ohio. He has a passion for bringing people together in order to unlock the greatest potential within individuals. As an Elder High School and Mt. St. Joe football alumni, Alex has a desire to help teams and athletes represent themselves and their teams in the best ways possible.

Topics: The development of Iron Sharpens Iron, Alex's work in the community, benefits of group fitness

How to follow Alex and ISI:   Twitter: @harbz   Instagram: @_harbz_

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