Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info: In this Choices 4 Women podcast, Nancy Mueller shares The Art of Self-Care Women can be their own worst critic and judgment can be swift and harsh.  This segment discusses how self-care can teach women to replace feelings of obligation and guilt into mindful curiosity meant to free her from feelings of overwhelm, and underachievement. Learn the 3 questions you can ask yourself during any situation that will teach you how to have power over the choices you make in your life and how doing more of what makes you happy can create more times in your life where you’ll find yourself saying, “I Love My Life!”
Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes