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Episode Info: We’re really not given much permission to slow down and think about how our life is actually going. We’re taught to keep going, doing, being busy.  It’s almost a badge of honor to be overwhelmed – it means you have a full life. But the new year can be a chance to pause.  Just for a moment. Catch our breath. Look at our life and our choices. In this show I’m talking about: 5 ways to manage the stress and overwhelm of this season (or any transitional and stressful time) The 4 ways I approach the new year (and why I don’t care if you do it my way, but what I DO care about) Thank you thank you for listening to the show.  It is such an honor and joy to have these conversations with you.  I love it (even though I’m “talking to myself,” it is SO fun and gives me hope for the world.” Happiest of new years to each of you. Xo, Sage Here are the beautiful resources I mention: EP 41 “Lessons from our travels” HERE Dan Harris “10% Happier: Meditation for fidgety skeptics” Michelle Obama’s book “Becoming” Want to check out if coaching is right for you?  Book a discovery call here. More from ME: Explore my cyber-home and all the goods: sagebhobbs.com Sign up for free communication advice and the insider scoop:  sagebhobbs.com/ask And a favor from YOU: Like what you hear? If SO, yay! Please subscribe to Naked Conversations on Apple Podcasts. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm. For (SUPER DUPER appreciated) gold stars: Leave me a rating + review!  Just a few short words will help MORE amazing women find the show.  Thank you  Also, please send me a DM on Instagram and let me know what you love about the show, what topics you’d like to hear me cover, or your dream interviewee. ...
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