The Daily Helping | Food For the Brain, Knowledge From the Experts, Tools To Win At Life
About This Show
The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place.
Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to commit acts of kindness for others. Together, we're going to make the world a better place. Are you ready? Because it’s time for your daily helping.
Most Recent Episode
Ep. 38: You Have the Power to Write a New Chapter in Your Life | with Sean Douglas
1 day ago
Today our expert guest is the awesome and inspirational Sean Douglas, a U.S. Air Force veteran, Master Resilience Implementer, TEDx speaker, international radio show host, performance enhancement specialist, and the author of Decisions: The Power To Overcome Self-Defeating Behaviors. Sean teaches others mental, physical, social, emotional, and spiritual resiliency skills that empower them to withstand, recover, and grow through life’s changing demands. In the process, Sean equips people with the tools they need to live EPIC lives, and leaves them better equipped to manage change effectively. Today, Sean is successful and fulfilled – but getting there was a difficult and decades-long journey. Growing up in Detroit, Sean lived in 11 different houses and attended eight different schools. It wasn’t a good way to grow up, and he tried to suppress the problems with alcohol – which, ultimately, only lead to more problems. Eventually, Sean had all but given up. He had a bottle of whiskey and a handgun – and then he received a call. Ten years ago, Sean went to see a chaplain and gave himself one more chance. This time, things started to change because he found something he had been missing: a purpose. Sean’s purpose is to share his experience as a suicide survivor globally, so that he can inspire others to hope, succeed, and grow, even through the worst seasons of their life. To do that, Sean believes you need three tools: Cultivate an attitude of gratitude. #CountingBlessings Create values-based goals. Sean calls this “Living Your Brand.” Develop a personal board of directors. “If every major company has board meetings to talk about growth and sales, why are we not doin