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Craig travels to Edinburgh, Scotland to interview John "Hedge" Hall about the culture of parkour, his ideas on how Scotland views parkour, and his own personal movement journey. Hedge unpacks how different cultures and societies adapt parkour to fit them and the impact of cultural norms on their practice. Touching a bit on coaching, Hedge discusses the impact of educational environments on his students. For more, exclusive content visit https://moversmindset.com/insiders For the episode show notes and more visit https://moversmindset.com/22

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