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Episode Info:

My self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape.

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Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers!

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