Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting - and with over 30 million downloads, the Daily Boost has proven to be highly effective. Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.Read more »
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting - and with over 30 million downloads, the Daily Boost has proven to be highly effective. Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.Read Less
Journal It and Burn It
Is there something bothering you and you need to let it go?
Do you need to forgive someone from your past or that time you put your foot in your mouth?
How about finding a way the eliminate negative thoughts?
There is a tried and true magical method of clearing your soul:
1) Scribble your thoughts on a piece of paper or fill an entire journal - it’s up to you. Getting your thoughts onto paper will make them real. You can deal with that.
2) Once you’ve dumped your worries, it’s time to burn them into oblivion. Light a match, light a fire and celebrate as they disappear.
I promise. This simple act will release the weight you feel and set you free to enjoy the best of every day.