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Episode Info: About Dr. Rebecca Moore Dr. Moore is a renowned Perinatal Psychiatrist working in London. With over 20 years of clinical experience working with women during pregnancy and the postpartum period. Dr. Rebecca Moore specialises in working with women with depression, anxiety, birth trauma or PTSD, OCD and psychosis. Dr. Moore also works with women with PMDD and through the menopause or through Infertility. Dr. Moore’s focus is to provide high quality compassionate, collaborative care for women and their families. Dr. Moore is also an Integrative Practitioner Cofounder of @birthbetter and loves to podcast, write and teach. Dr. Moore likes to understand and take time to focus on the whole story including exercise, eating well, blood testing and supplementation, stress management, meditation, social networks and supports as a key part of my treatment approach. Dr. Moore is featured in the following books Rebecca Schillers' No Guilt Pregnancy Plan, The Mother Book, Bridget Hargreaves' Fine Not Fine and The Mother of All Jobs. She has contributed to pieces in the national press and appeared on Victoria Derbyshire, BBC London News and Channel 5 news. Episode highlights What is birth trauma. The power of words and kindness in mother-care. The importance of holding space for people processing their birth experience. Talking about our birth experiences. How Dr. Moore practices self-care and the importance of doing so. Journalling as a therapeutic tool. Resources for seeking help including Make Birth Better and Postpartum International   Relevant links Dr. Moore’s Instagram   If you liked this episode of the Mothering the Mother Podcast, tell your friends! And go to iTunes and SoundCloud to rate/review/subscribe to the show. Follow us on Instagram, join my Facebook group the Mothering the Mother and email me at alison@alisonbarker.com with your questions, suggestions and feedback.   Disclaimer The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications. The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site....
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