Unlimited U - The Podcast for Power Women
About This Show
"Unlimited U - The Podcast for Power Women" will talk about hard obstacles in life, how to overcome them and what we can learn from this. Besides some solo episodes about me and stories of my life, I will also invite guests to speak on my show. I will feature fascinating stories from Women who managed to overcome some very harsh obstacles in life - and turned into Bad-Ass Power Women. The main topics will be mental abuse, sexual violence, bullying at work, body image issues & chronic diseases - but are not limited to that. Important for me is that it is all about Women Empowerment. The goal is to show all Women out there, that non of these cruel things have to hold us back in life. We can still be Bad-Ass Women and live the life of our dreams!
Most Recent Episode
Episode 14 | Alicia Jones: The tough transition
Party. Drugs. Alcohol. Fun. No matter what, as long it's fun, has as less responsibility as possibility and it has nothing to do with hard work. This was Alicia's life just a few years back. When her husband returned from Afghanistan and the wish to become pregnant just didn't become true, the two decided to move to Hawaii and just - chill. And party. And hang out, you know?!But it didn't took Alicia long to get pregnant, now that her partner and Alicia didn't expect it. But Alicia and her husband knew this was a chance. Their son was an opportunity to change their lives, get off the parties, the unhealthy way of life and finally take the responsibility for themselves but especially for the little kid. But Alicia struggled hard. Her body didn't look the way she wanted it to. She fought with postpartum depression, and the question: How am I going to be a good mother to my son?"I remembered looking in the mirror and was like: " Who is that? Who is that person? That's not me!" It made feel really gross and unhappy. (...) Having the gym was my saving grace to adopt to motherhood in my own way."Alicia found her blessing in the gym, lifting weights, becoming strong - not only from the outside but from the inside through her training.Now, Alicia is a Certified Life & Online Fitness Coach, and Certified Personal Trainer. She wants to show women how to live life more passionate and purposeful with the help of self-discovery and fitness. Alicia is also a National level Bikini Competitor and had great success in her first competitions. Her transformation is an example to follow and shows that anything is possible.
Episodes of This Show
Dec 19, 2017
Dec 5, 2017
Nov 21, 2017
Nov 7, 2017
Rated 5 out of
Empowering Podcast - Must Have!
Even tho it says "Podcast for Power Women" - everyone should listen to this! These stories show in a super empowering way how one can get out of ANY tragedy / adversity and become powerful. It helped me for sure and I gave it to my male friends to listen as well, who loved it! MUST LISTEN FOR SURE!
Date published: 2017-11-13