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Episode Info: This months research roundup, with TCM Team Chief Science Officer Dr. Brandon Roberts, is here and this month we dive into a study comparing fast and aggressive weight loss vs. slow and steady weight loss and a study about exercise sequencing and the importance of exercise order within a training program.   Follow Brandon on Instagram at @brob_21   "Grab your Charity Shirt HERE:" Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Apply For Coaching: Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting ASK BOOM-BOOM YOUR QUESTION HERE Check out all of our e-books by visiting Tailored Coaching Method Coaching Info: ---- Social Links: Blog –
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