Mindfulness Online Training

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Audio teachings enabling you to understand and practice mindfulness with the power of the spiritual dimension: Mindfulness Plus. Lots of practical tips on mindfulness and meditation practice. Established by Darren Cockburn, Mindfulness Plus teacher and author of Being Present - Cultivate a Peaceful Mind through Spiritual Practice and Living a Life of Harmony - Seven Guidelines to Cultivate Peace and Kindness. More details and accompanying notes available at www.mindfulnessonlinetraining.org.Read more »

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