Mindfulness Online Training

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Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings which respects and welcomes multiple teachers, religions and philosophies. Audio teachings enabling you to understand and practice mindfulness with the power of the spiritual dimension: Mindfulness Plus. Lots of practical tips on mindfulness and meditation practice. Hosted by Darren Cockburn, Mindfulness Author and Teacher. Notes and videos available at www.mindfulnessonlinetraining.org.Read more »

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