Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford
About This Show
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Most Recent Episode
261 Mindfulness, Quantum Physics and Healing With Dr. Anastasia Chopelas
3 days ago
Dr. Anastasia Chopelas’ unusual combination of scientific curiosity and heritage as a 4th generation healer makes her uniquely qualified to understand the subtle energies that promote or deteriorate health, success and relationships. She retired from a 40 year career as a physicist and researcher studying quantum and vibrational physics to become The Scientific Healer. Her processes are responsible for hundreds of medical miracles, some of which are outlined in her book, The Diamond Healing Method. Dr. Anastasia’s scientific background enables her to explain energy healing in simple practical terms, to make everyday miracles believable.
Free Gift: 11 Minute Wake Up Your Brain Audio
Free Gift: 5 Day Success Challenge
Book: The Diamond Healing Method: Get Healthy No Matter What Your Doctor Says by Anastasia Chopelas
Most Influential Person
My Sunday School Teacher: When I was in Sunday School I had a really awesome teacher who, when she talked, I used to be completely fascinated. She had this really peaceful demeanour about her and she was very deeply devout. Just by that connection with her, we were friends for 40 years. She really influenced me from a very young age.
Effect on Emotions
I don't have explosive emotions, like I know what I'm feeling.
When I get angry I can feel it but I don't explode out. I start thinking, what is it about them that's making me angry because it's usually about me so I know that I usually turn it back in and ask myself what am I doing that is making me angry because that person is doing it.
I look at it like that person is showing a mirror to me.
Thoughts on Breathing
I take deep breaths every day because it brings me into the moment.
So many of us are stuck and this used to be me sometimes when it was bad: stuck about worrying or shame and guilt of the past and worryi
Episodes of This Show
7 days ago