Mindful Mama Movement Podcast
About This Show
Welcome to the Mindful Mama Movement Podcast. Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you The Mindful Mama Movement - the podcast, community and retreats that empower mamas, encourage authentic living and celebrate what it means to live an inspired life.
Join us as we bring women from around the world in all stages of motherhood on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others.
Most Recent Episode
Mindful Mama Movement Podcast Update
Shannon share's news about an upcoming retreat that they are planning for mindful mamas. Shannon and Ashley enjoyed a break over the summer, but did not intend to be gone so long from the show. As they continue balancing their work and family lives, they are taking a break from offering consistent podcast episodes, but they do plan on coming back in the near future to share what they've been up to. In the meantime, join the Mindful Mama Movement mailing list to stay connected with them and other mamas from around the world. You'll also receive 2 free guided meditations and to be the first to know about their early bird retreat specials. www.mindfulmamamovement.com Stay in touch in their private Mindful Mama Movement Facebook group HERE. Also, Shannon has started a new A Free Spirit Life podcast where she will focus on sharing stories and inspiration on living and cultivating a more authentic, creative and soulful life. Visit www.afreespiritlife.com to learn more. See you soon! Thanks for all your support. We love you all. Shannon & Ashley