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Episode Info:

#Covid19 has forced all of us to implement different routines--and for some of us--maybe it has affected your morning routine, or maybe it has forced you to decide to approach your morning routine differently.

There is HUGE benefit in having a morning routine that works for you--regardless if you are NOT a morning person.  This episode dives in to a little bit of my personal story and philosophy of morning routines and I share 5 tips and strategies of how you can not only weave time into your morning FOR you, but what it CAN do for you.   Tune in and give it a listen! 


SHOW WEBSITE & SOCIAL MEDIA LINKS:

www.cufitness.com


Check out our NEW program:  our signature approach to Fitness, Self Care and Mindset:  FUNCTIONAL FITNESS LIVE for YOU https://cufitness.thinkific.com/courses/functional-fitness-live-for-you


Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks


Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care

https://www.facebook.com/groups/743439322342659/


Check out our retreats!  www.cufitnessretreats.com


Instagram:  @fitstylegal


Twitter:  @ahkats


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