Everyday Mindfulness Show
About This Show
In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Mike Domitrz, join a cast of over 70 eclectic people sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month.
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Most Recent Episode
042: Sex and Mindfulness: Can Mindfulness be Sexy in Bed?
< 1 day ago
Can sex be mindful and still be sexy? Is it possible to make the experience of intimacy mutually amazing while practicing mindfulness? How does "gentle curiosity" about our partners lead to a connected sexual experience? Host Mike Domitrz welcomes CAST members Karli Johnson, Barry Moniak, and Dr. Jenn Gunsaullus to talk sex, intimacy and to share what being mindful during sex means to them in all its beauty and awkwardness. Subscribe to the Everyday Mindfulness Show. Key Takeaways: [1:24] Sex and mindfulness, is the concept provocative? [6:31] In the moment, where do we focus our attention and is it on our partner or on ourselves?
Episodes of This Show
7 days ago