About This Show
Two heavy points of view, one loaded conversation. Angelo and Mike discuss the latest fitness trends, fads, myths and diets to help you navigate the confusing landscape. Then the greatest experts of our time weigh in and take the conversation up a notch! .Read more »
Most Recent Episode
Health vs. Fitness
After years of working in the health AND fitness industry, I can find more differences than similarities between the two very different practices that are often clumped into one. Angelo Gala and Mike Davidov discuss 4 types of activity level and how to know where you are, and where you should be based on your goals. Enjoy https://www.instagram.com/edxcrossfit/ https://www.instagram.com/aangelogala/ https://www.instagram.com/strengthwise2/ To sign up for the EDX WOD Blog and get detailed programming for every month go to https://edxcrossfit.com/wod/ Read more »
Rated 5 out of
Great New Show!
Very informative and fun to listen to!! Mike and Rob know their stuff and get great guests..
Date published: 2017-01-08