Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset
About This Show
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
Most Recent Episode
Episode 50: Is Liver "Detoxing" a Good Idea?
6 days ago
Want to dive deeper into your health? Go to www.MichelleFit.com/bloodtests to get on the waitlist for my upcoming course: The Top 5 Blood Tests for Women - How to Order, Understand, and Monitor In today's episode, we chat about liver detoxing - well, the liver in general. The liver gets little respect. Yet it's working for you 24 hours a day, cleaning up the messes in your body and protecting you from harmful substances. But liver "detoxing" is pretty popular. What does it entail, and more importantly, what might we consider when evaluating if it's even safe? Well, no more questioning - let's get right to the episode! Feel free to ask me your questions (on this episode, or any other) by going to www.MichelleFit.com and click on either the tab on the right to leave me a voicemail, or click on the CONTACT tab at the top of the homepage. Here's to your health! Chelle
Rated 5 out of
Michelle always offers first hand experience/knowledge in health and nutrition. This episode stood up to her standards. She offers five techniques for you to implement into changing your life for the better. You will not be disappointed.
Date published: 2013-12-05