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Episode Info:

Last week we discussed setting our goals and ways to keep them. This week I want to talk to you about the responsibility you hold in creating those goals. It can be very easy to look at a difficult situation and think about how other people are to blame. But I want to show you why it can be helpful for you to take responsibility for a situation, and how to do it.

Topics in this episode
  • When you’re frustrated and complaining, what are you not doing? Your job.
  • Find new solutions
  • When you take responsibility, you hold the power
  • Emotional adulthood
  • Self-blame becomes self-shame
  • Taking action

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If you’re ready to take this work to a deeper level, let’s chat. I have some openings for my one-on-one coaching program, and I would love to see how I could help. To set up a time to chat, go to

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