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Michael and friend, psychologist, budding mythologist and podcaster, Erick Godsey completed a three-day fast earlier this month.

It’s not all bellyaching (figurative or literal), there are all sorts of benefits, both physical and mental to fasting. That and I'm always a fan of mindful deprivation from time to time as a way to exercise your will and let yourself reset. 

Read the accompanying article on THIRDEYEDROPS.com

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