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Episode Info: I've always been obsessed with the idea of gaining control over my mind and using it to influence my body. After seeing the VICE special on Wim Hof, I immediately started using his method to begin to control my breathing and my reaction to temperature extremes. I'm still nowhere near Wim Hof's ability to withstand swimming under polar ice or climbing Mt. Everest wearing nothing but shorts-- but I could feel a change happening within me and I knew I had to speak to him in person. Wim is really on to something here- unlocking the mind's potential to control bodily functions may sound like science fiction, but I think you'll change your mind after listening to this interview. Enjoy, and let's spread the message so more people can benefit from the Wim Hof Method! www.michaelandreula.com @michaelandreulaRead more ยป

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