Mentors for Military Podcast
About This Show
The Mentors for Military Podcast brings real talk from real veterans. Grab a chair and your favorite beverage and join in on an awesome topic. Our hosts are military veterans with backgrounds and experience that includes an Armor Crewman and Retention NCO turned Fortune 50 executive, Army Rangers, Special Forces, Marine Recon, Air Force PJ, and a female CST that served with the US Army Rangers in Afghanistan. (aka Mentors4Mil)
Most Recent Episode
EP-136 | Learn How to Recognize Stress and Identify Its Source
2 days ago
People deal with stress and life's difficulties in different ways. Coping skills are methods a person uses to deal with stressful situations. Obtaining and maintaining good coping skills does take practice. However utilizing these skills becomes easier over time. Most importantly, good coping skills make for good mental health wellness. In this episode Robert and Erich tackle the topic of how to recognize when someone close to you is dealing with a hard time and how to help them through it.
Robert is a retired US Army Armor and Recruiter/Retention MSG turned Fortune 50 executive; Erich Martin is an active duty U.S. Army Special Forces NCO.
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