Mental Note: Journeys of Health and Recovery
About This Show
Meet Mental Note – a new podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles, introduce you to relatable personalities, and dive deep into how they chose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
Most Recent Episode
10 - With a Little Help From My Furry Friends
On today’s episode, we are sitting down with Shannon Kopp. She made it through a family divided by alcoholism, personal struggles with bulimia, and into a future where she is thriving – all with the help of some friends who barely understood a word she said, yet generously gave the love they had with wet noses and furry kisses. Check out our website for a free values sort! mentalnotepodcast.com Also, Shannon has written about her journey and her book is phenomenal. You can pick it up on her website: shannonkopp.com
Episodes of This Show
Dec 15, 2017
Rated 5 out of
Ellie is amazing and I love how she is sharing these stories to help others out with their struggles and find their way to recovery!
Date published: 2017-08-29