We all go through tough situations in life, this can effect our mental edge and hold us back from our true potential. This podcast will give you the tools and resources you need to keep your mind healthy and operating at peak performance. Learn from others who have struggled, overcame and continue to thrive by keeping their mind healthy and strong. We are talking with experts from around the world on topics like: PTSD, FINANCIAL STRESS, SLEEP, MIND-BODY CONNECTION, ADDICTION, DEPRESSION AND FITNESS.Read more »
We all go through tough situations in life, this can effect our mental edge and hold us back from our true potential. This podcast will give you the tools and resources you need to keep your mind healthy and operating at peak performance. Learn from others who have struggled, overcame and continue to thrive by keeping their mind healthy and strong. We are talking with experts from around the world on topics like: PTSD, FINANCIAL STRESS, SLEEP, MIND-BODY CONNECTION, ADDICTION, DEPRESSION AND FITNESS.Read Less
On this episode Ryan is joined by DeAnn Wandler-Vukovich, a former university executive who suffered from chronic stress and executive burnout which led to a suicide attempt on her 52nd birthday.
In this Episode
Connect with DeAnn:
🖥 Web: https://deannwandler.com/#intro
📱 Instagram: @deannwandlervukovich
📱 Facebook: @deannwandlervukovich
📱 Twitter: @deannwandler
Resource: Books by Dr.Leaf https://drleaf.com/collections/all
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Connect with Mental Edge Lifestyle
🖥 Web: mentaledge.ca
📱 Instagram: @mental_edge_lifestyle
📱 Facebook: @MENTALEDGEL