Everyday Rockstar Moms
About This Show
Hosted by Dr. Melissa Longo, each episode offers a lively discussion with an everyday mom who rocks! Every show you’ll hear women from all ages and stages of motherhood sharing their stories and life experiences, leaving you with practical tips, ideas and inspiration to help you rock your life. You'll hear from women just like you who are raising children, managing their households, building careers, working on their relationships, dealing with challenges, celebrating successes, and trying to find some sense of balance and connection with themselves along the way. Moms who are living authentic, passionate lives and have stories you can relate to.
Most Recent Episode
ERM 038: Lauren Patchell | Positive Co-Parenting, Being Present With Your Child & Making Yourself A Priority
Lauren Patchell is a young mother who is finding the balance between career and quality of life. She has worked hard at focusing spending time on moments worth sharing as well as creating financial stability for my family. The outdoors and culinary arts have always been my passions, during my down time I take full advantage! In this conversation with Dr. Melissa Longo, Lauren openly shares her experiences with creating a successful co-parenting arrangement and the amazing, but roller coaster ride of mothering a young boy. Lauren shares the pivotal moments that reminded her to take care of herself, and how she found the courage to take a step back and evaluate the priorities in her life. Lauren also offers her ideas for creating a support system, finding time for her own interests, and how she stays calm during challenging times. Another great conversation with an everyday rockstar mom! Check it out. Join the Well Adjusted Moms community on Facebook here Find out more about Dr. Melissa Longo and the Well Adjusted Moms programs, blog, and mentorship programs here