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Episode Info:

PIVOT! PIVOT! PIVOT!

Click here for glowed-up show notes: https://badbitcheslosingweight.podbean.com/

Are you feeling the pressure to continue losing weight during the damn pandemic? Girl, please lay off yourself. Your priority right now should be feeling healthy, safe, loved, and supported. THAT.IS.IT.

During today's episode, we will chat about subtle shifts you can make to your daily life that falls in between grinding out weight loss and binging. 

Learn more about working with Melissa: https://www.melissaronda.com/

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