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Episode Info: Happy New Year, guys. Today I’m talking with my very favorite person on the planet, Alex Dale. Alex owns Loudmark, a strategic marketing and design company, but most importantly he’s been married to me for almost 18 years, bless his heart. We share our tips and ideas for 2018 in ten categories - parenting, marriage, character, beauty, food, exercise, friends, work, technology, and faith - something for everyone! Also, in what is probably the most guy-centric moment in Lighten Up history, he shares his remedy for swamp-ass. So anyway, come on over to our house, through the interwebz, join Alex and me for a cup of coffee, listen in, and lighten up!  Links from the Show Loudmark How to Raise an Adult Mac Fluidline eyeliner and eyeliner brush Alex's Under Armour love letter of an Amazon review Chicken Enchilada Chili 13 Things about Business I Learned from Monty Python and the Holy GrailRead more »

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