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Episode Info: On today’s show, I spoke with sports performance coach Dean Hollingworth about how we can train to become stronger, fitter, and faster tennis players and athletes.  I first met Dean while eating breakfast before the World Tennis and Fitness Conference, hosted by the International Tennis Performance Association.  Dean gave a fantastic presentation about plyometrics, and […]The post TFP 056: Speed, Power, and Plyometrics with Dean Hollingworth appeared first on Tennis Files.Read more »

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