A bi-monthly broadcast to assist people in connecting with the energy they crave. I’ll use the book I wrote as a starting point to explore, with you, all the energy you have available to you. We’ll be working with your body, your emotions, your mind and your higher self. Most episodes will include a meditation of some kind (breath, mantra, movement or guided). Get your dose of the energy you crave (and then decide if you want that coffee anyway)! ;)Read more »

A bi-monthly broadcast to assist people in connecting with the energy they crave. I’ll use the book I wrote as a starting point to explore, with you, all the energy you have available to you. We’ll be working with your body, your emotions, your mind and your higher self. Most episodes will include a meditation of some kind (breath, mantra, movement or guided). Get your dose of the energy you crave (and then decide if you want that coffee anyway)! ;)
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