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Episode Info:

The holiday season fast approaches!   Like many others, we've planned something of a getaway.   Soooooo that just means we "go back to normal" while on holiday, right?   Yeah....nah.   In this episode of the show we lay out our plans for our upcoming holiday;   Surviving the flight. Accommodation considerations. Exercise. Treats.   It's easy to get super anxious about how your weight loss goals will survive a holiday, so we'll tell you how we're approaching ours!

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