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Episode Info

Episode Info:

On today's show, I have a chat with an amazing guest, Heather Nieves, who is a body positive mentor. She guides women on a journey to self-acceptance through meditation so they learn to embrace their bodies, reclaim their identity. 

For all the show notes and exclusive links mentioned in this episode go to   Join the Free Mindful Moms Movement Facebook Group at Join the Mindful Moms Movement Mastermind Community at

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