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Episode Info

Episode Info:

On today's show, I have a chat with an amazing guest, Heather Nieves, who is a body positive mentor. She guides women on a journey to self-acceptance through meditation so they learn to embrace their bodies, reclaim their identity. 

For all the show notes and exclusive links mentioned in this episode go to www.izzaroo.com/podcast/003   Join the Free Mindful Moms Movement Facebook Group at www.facebook.com/groups/mindfulmomsmovement Join the Mindful Moms Movement Mastermind Community at www.izzaroo.com/pages/mindful-moms-movement

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